No Stress but E Go Stress You: Dangers of a Sedentary Lifestyle
By: Precious Fagbola As students, it is understandable that most of our activities require sitting, from attending lectures to indulging...
By: Precious Fagbola As students, it is understandable that most of our activities require sitting, from attending lectures to indulging...
By: Marvellous Olajide In the everyday bustle of life: chasing deadlines, providing for families, navigating relationships, or simply trying to...
By: Olubode Racheal In the previous publication, we delved into the diseases that emerge during the raining season and we...
By: Blessing Iviero “Cry a little, gain a lot," is not just a saying or quote but the unofficial motto...
By: Marvellous Olajide It is 2:47 a.m. in a stuffy, dimly lit hostel room at a federal university in Nigeria....
By: Blessing Iviero Medically, we need a moderate amount of sun exposure for our body to produce Vitamin D, which...
By: Olubode Racheal The rainy season, a season with lots of rainfall that comes with periodic winds, is a beautiful...
One of the halls of residence during a state of blackout by: Blessing Iviero Electricity supply plays a crucial role...
By: Marvellous Olajide As Nigerian students, most of us have been at one point or the other where we promised...
By: Olubode Racheal The World Health Organisation (WHO) defines physical activity (exercise) as any bodily movement produced by skeletal muscles...