Your Gut Is Smarter Than You Think
By: Marvellous Olajide Ever heard of people saying phrases like "gut feeling?” or “I listened to my gut” and those...
Health
Maintaining Wellness in the Rainy Season for a Stronger You
by: Blessing Iviero As the rainy and cold weather sets in, students face new challenges in staying healthy. Most especially...
Surviving the New Session Amid Rigorous Academic Demands
By: Olubode Racheal & Iviero Blessing As students return to campus following an extended academic break, particularly freshmen stepping into...
Hydration: How Well Do You Drink Water?
Marvellous Olajide “Drink water and mind your business” is a common saying. However, not even this quote highlights the importance...
Menstrual Health Matters: Managing Menstrual Health and Cramps on Campus
SADIK, Omolola Rukayat “I was in a tough lecture, and my lecturer was threatening to give us a test. As...
Taking a Break: Did You Enjoy the Holidays?
Marvellous Olajide We oftentimes confuse hard work with overworking. We feel guilty while taking breaks and feel we always need...
Your Weekly Health Newsletter by SADIK, Omolola Rukayat
Dear AFASITES, “Your Healthy Habits Start Now!” Did you miss me? Believe me, I’ve missed you too! After the amazing...
Mandating Health Education in Tertiary Institutions: A Necessity for Student Wellbeing
SADIK, Omolola Rukayat Health education refers to the process of teaching students about different aspects of health, including physical, mental,...
Money Matters: Practical Tips on How to Manage Financial Stress
Olajide Marvellous The current economic hardship in Nigeria has left no one untouched. It has both a direct and an...
Your Weekly Health Newsletter by SADIK, Omolola Rukayat
Dear AFASITES, Did you miss us? We’ve missed you too! After an amazing first week, we’re thrilled to return with...
